by Angela Derks | Jan 1, 2018 | Happiness, Leadership, Personal Wellness
Happy 2018 to all. I’ve been reflecting on my lessons learned in life and leadership to carry through to the New Year. The top tips I have learned from the best Personal and Professional Development teachers, coaches and mentors around the globe. I have worked...
by Jane Faulkner | Oct 10, 2017 | Leadership, Mindfulness, Personal Wellness
Jon Kabat-Zinn describes Mindfulness as ‘the psychological process of bringing one’s attention to the internal and external experiences occurring in the present moment.’ This often requires practice as most of us are wired to do the opposite, our attention is all over...