10 ways to improve mental health and wellbeing in the workplace

Never before have we needed to be more aware of our own mental state, in addition to that of those who are in our work community. Our staff members, colleagues, partners, peers, suppliers, and, most importantly, our customers are all human, just like ourselves. It’s imperative that we protect the mental health of ourselves and of one another, […]

By ASWA Wellness Team | Workplace health and wellbeing

Wellness Must-Reads

  Long working hours killing 745,000 people a year, study finds – BBC News, May 17, 2021 The first global study by the World Health Organization (WHO) showed 745,000 people died in 2016 from stroke and heart disease due to long hours. The report found that people living in South East Asia and the Western Pacific region […]

By ASWA Wellness Team | Wellness News

Three ways to access funding for workplace wellbeing in Australia

As a parent of primary-school aged children, I want them to have the opportunity to be in supportive places of work when they enter the labour market. We know from research that our workplaces need to change in order to support, rather than detract from, our wellbeing. I am confident that work can be part […]


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