by Angela Derks | Mar 4, 2025 | Mental Health & Wellbeing, Resilience, Workforce wellbeing
As I sit here on the Gold Coast, preparing for the potential impact of Cyclone Alfred, I can’t help but reflect on another storm I experienced — the 2004 Tsunami when I was working on the coast of Thailand. At the time, I was a regional director and leader of a team...
by Angela Derks | Feb 18, 2025 | Mental Health & Wellbeing, Personal Wellness, Resilience, Stress Resilience
The role of a Workplace Wellness Leader is evolving, and in 2025, it presents more opportunities than ever—for individuals stepping into this leadership space, for organisations prioritising wellbeing, and for the people within those organisations who benefit from a...
by Angela Derks | Jan 5, 2025 | Mental Health & Wellbeing, Personal Wellness, Resilience, Stress Resilience
Personal wellbeing isn’t always about relaxation, retreats, or reward—it’s about making daily choices that allow you to thrive, not just survive. It’s about creating a life that sustains you, rather than one you constantly need a break from. We often think of...
by Angela Derks | Dec 11, 2024 | Mental Health & Wellbeing, Personal Wellness, Stress Resilience, Workplace Wellness
As people leaders, we carry a unique set of responsibilities—leading teams, guiding projects, and ensuring that our organisations remain successful. But in the hustle and bustle of leading others, it’s all too easy to neglect our own wellbeing. As we approach the...
by Angela Derks | Oct 23, 2024 | Stress Resilience, Wellness Strategy, Workplace Health & Wellbeing
Burnout is a growing concern for managers and leaders across Australia. Reports show that employee burnout is a significant factor in turnover, contributing to what many call the ‘Great Resignation.’ Employment Hero reports that 61% of employees have felt...
