by Angela Derks | Mar 18, 2021 | Health & Wellbeing, Leadership, Workplace Wellness
When individuals collectively thrive in a workplace then organisations as a whole, are more likely to thrive. At the Australasian Sustainable Wellness Academy (ASWA), we believe that healthy, happy employees are the key to creating thriving organisations. When we talk...
by Angela Derks | May 15, 2018 | Health & Wellbeing, Leadership, Workplace Wellness
When individuals collectively thrive in a workplace then organisations as a whole, are more likely to thrive. At the Australasian Sustainable Wellness Academy (ASWA), we believe that healthy, happy employees are the key to creating thriving organisations. When we talk...
by Angela Derks | May 8, 2018 | Emotional Intelligence, Health & Wellbeing, Leadership, Workplace Wellness
Emotional intelligence is defined as the ability of an individual to be aware of, to control, and to express their own emotions in a social or work environment. Emotional intelligence includes the ability to discriminate among emotions and to use this information to...
by Holly Small | Mar 20, 2018 | Exercise, Health & Wellbeing, Workplace Wellness
Moving the body and expending energy, whether it is via an increase in the level of incidental exercise or actively participating in an exercise program, will have a positive impact on one’s physical and mental health. Physical inactivity contributes to over three...
by Angela Derks | Mar 13, 2018 | Leadership, Purpose, Sustainability, Workplace Wellness
When individuals grow and thrive, organisations grow and thrive. Change is needed within our workplaces if we are to thrive at our best. Yes, it starts at the top and is cultivated, however, like all other key focuses of a business, there needs to be a leader driving...
