by Allan Bennett | Feb 27, 2018 | Goal Setting, Personal Wellness, Purpose
How many times have you set a personal Goal and not achieved it? Did you become side tracked? Was it too hard to achieve? Did you feel disappointed in yourself? There is speculation that setting Goals can be detrimental because if you don’t succeed, then you feel a...
by Marney Perna | Dec 26, 2017 | Happiness, Personal Wellness, Sleep, Stress Resilience
Everyone experiences stress in their lives, however not everyone is negatively impacted by stress. For some, stress connects to their ‘taking action button’ and helps them to achieve the desired result. An example of this is the person who copes well under pressure...