by Angela Derks | May 25, 2024 | Wellness Strategy, Workplace Health & Wellbeing
In today’s fast-paced and demanding work environment, prioritising employee wellbeing is crucial for maintaining a productive and engaged workforce. However, from my experience in workplace wellness over the past 25 years, I have seen many leaders, despite their...
by Angela Derks | Jul 13, 2020 | Exercise, Mental Health & Wellbeing, Workplace Health & Wellbeing
Just over two hours of moderate exercise a week could help stave off a host of medical conditions, researchers say simply breaking up sedentary periods is not enough – overall time spent seated must be cut to lower the risk. Such periods could be as short as a minute...
by Angela Derks | Jun 1, 2020 | Business, Leadership, Workplace Health & Wellbeing
Recently, Ernst & Young conducted their “Better You” survey to examine how employee benefits are valued by both the current and upcoming workforces. By collecting responses from 1,000 employees across different generations and 1,000 current undergraduate students...
by The ASWA Wellness Team | Apr 24, 2020 | Leadership, Mental Health & Wellbeing, Workplace Wellness
COVID-19 has changed everything. The question: is have you identified how your business has changed? Can your organisational strategies, system and people respond to the new ways of doing business within a more health-conscious world? Are your KPI’s reflective of how...
by Angela Derks | Jan 1, 2019 | Health & Wellbeing, Leadership
From our Founder and CEO, Angela DerksLike most of you, things move pretty fast with us at The Australasian Sustainable Wellness Academy, so sometimes it’s not really until you make time to sit down and reflect that you realise quite how massive 2018 was. Through our...
