Wherever You Go, There You Are: Mindfulness meditation for everyday life - Kindle edition

Wherever You Go, There You Are: Mindfulness meditation for everyday life – Kindle edition

$19.99

by Jon Kabat-Zinn

The international bestselling mindfulness guide.

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment.

Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lives across the globe and is a perennial international bestseller.

Buy product

Categories: ,

Description

by Jon Kabat-Zinn

  • Format: Kindle Edition
  • File Size: 323 KB
  • Print Length: 304 pages
  • Publisher: Piatkus; New Ed edition (5 May 2016)
  • Sold by: Hachette Book Group (AU)
  • Language: English
  • ASIN: B01DT5WL0O

The international bestselling mindfulness guide.

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment.

Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lives across the globe and is a perennial international bestseller.

Reviews

There are no reviews yet.

Our clients and partners:

Phone:
1300 342 191 From within Australia

Street Address:
Southport Central, Building 3G, Level 4
27 Garden Street, Southport, Queensland Australia

The 8 Principles of Wellness

Sign up for our newsletter

ASWA updates include tips for life and workplace wellness, articles from our team and special offers. We’ll keep you in touch with the latest news, upcoming events and training programs. Your information will be kept private and not distributed to any other party.

TOP