Compare our courses
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.
World Health Organisation
Mental Health Skill Set
8 hours online
This course equips the learner with the skills and knowledge required to participate in managing psychological health and safety in the workplace.
Mental Health First Aid
12 hours blended online or face-to-face
Mental Health First Aid teaches people the skills to confidently help someone who they’re concerned about.
Embed Wellbeing Workshops
60 mins
Discover the essentials for embedding wellness into your personal life, team and across your organisation.
Wellness Within
8 hours online
This 8-hour online ON-DEMAND self-paced mental health and wellbeing training program enables individuals to adapt, grow and thrive.
Engaging Leaders
90 minute session
The Mental Health First Aid (MHFA) Engaging Leaders is a 90-minute information session designed for senior leaders, decision-makers and influencers.
Diploma of Wellness Leadership Qualification
12 months blended online
This nationally recognised course provides the skills, knowledge and professional qualification for a rewarding career integrating wellness into lives, workplaces and communities.

