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Leadership

May
15

Thriving organisations stand by their people

When individuals collectively thrive in a workplace then organisations as a whole, are more likely to thrive. At the Australasian Sustainable Wellness Academy (ASWA), we believe that healthy, happy employees are the key to creating thriving organisations. When we talk about wellness, what we are really talking about, is living life at your best; having […]

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May
08

Unleash your emotional intelligence for career success

Emotional intelligence is defined as the ability of an individual to be aware of, to control, and to express their own emotions in a social or work environment. Emotional intelligence includes the ability to discriminate among emotions and to use this information to guide your thinking and actions. It also involves recognising, and responding appropriately […]

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Mar
13

Champions of change leading wellness in workplaces

When individuals grow and thrive, organisations grow and thrive. Change is needed within our workplaces if we are to thrive at our best. Yes, it starts at the top and is cultivated, however, like all other key focuses of a business, there needs to be a leader driving wellness within the organisation on a daily […]

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Mar
06

The wild jungle of feminine work life balance

So who is SHE – this feminine aspect of our nature, and why is our feminine power so important in our work life balance? Even though we may be involved in wellness and devoted to helping others as a vocation, are we fully awake to what SHE can offer us? Oprah Winfrey’s acceptance speech at […]

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Feb
13

The role of managers and leaders in supporting a healthier workplace

Managers and leaders can play an important role in promoting a healthier workplace culture that supports the health and wellbeing of team members. Executives, managers, wellness practitioners and wellness committee members can all join together to promote a healthier workplace culture. Wellness leadership is about making it easier for members of your work group to […]

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Jan
30

Communicate with influence to cultivate a healthy workplace culture

Have you ever encountered a person with real presence; a person that was able to command the attention of a room with a few simple words? Have you ever come across a person that is able to articulate a vision in a compelling way that has made you stand up and listen? Perhaps they did […]

By Holly Small | Leadership . Purpose . workplace wellness
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Jan
23

Build and strengthen your ‘dream team’ to create and innovate

Do you remember having the best time at work? You start your day normally and by the time you leave, you are high fiving everyone? Or have you had the misfortune of crunching on eggshells because one person needs everyone to know just how they feel…rotten! How do you build or strengthen that team of awesomeness? […]

By Tahi Cody | Leadership . People . Purpose
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Jan
09

How ‘walking the wellness talk’ boosts our performance

Upon finishing my Advanced Diploma in Acupuncture and Chinese Medicine in the 90’s I hit the road as a young woman and went traveling. Even then the idea of working in spas appealed to me – the ambience, sense of luxury and all that peace and quiet was seductive! But at that point in time […]

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Jan
01

Lessons learned in life and leadership to guide you in 2018

Happy 2018 to all. I’ve been reflecting on my lessons learned in life and leadership to carry through to the New Year. The top tips I have learned from the best Personal and Professional Development teachers, coaches and mentors around the globe. I have worked with, been mentored by, researched, followed and learned from all […]

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Dec
18

Why energy management is more important than time management

If you speak to any productivity expert, business coach, wellness coach, mentor or advisor about how to get more done and feel more energized, you will usually be told that the secret is time management. In other words, you need to think about how you’re going to fit all the things you need to do […]

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The company we keep:

Phone:
1300 342 191 From within Australia

Street Address:
Southport Central, Building 3G, Level 4
27 Garden Street, Southport, Queensland Australia

The 8 Principles of Wellness

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