by Edel Ui Cathain | Aug 21, 2026 | Emotional Intelligence, Mental Health & Wellbeing, Mindfulness, Personal Wellness, Wellness Strategy
By Edel Uí Catháin At some point in life, we all experience the sting of rejection. It can leave us numb, questioning our worth, and wondering whether all our hard work has been for nothing. In those moments, rejection feels deeply personal. We often see it as a...
by Edel Ui Cathain | Nov 28, 2025 | Business, Leadership, Wellness Strategy, Workplace Health and Safety
“The people must have ownership in the vision. They need to be enabled to accomplish it. If there is one investment you should make, it is in people.” In a world where organisations are constantly adapting to economic pressure, digital transformation, and...
by Edel Ui Cathain | Apr 9, 2025 | Stress Resilience, Wellness Strategy, Workplace Health & Wellbeing
In today’s dynamic business environment, the misalignment of People, Process and Technology (PPT) are becoming a significant catalyst for escalating psychosocial risks for finance teams in the workplace. These risks lead to staff burnout, increased stress,...
