Online Courses
Online courses are self-paced eLearning with facilitator support available by phone and email.
Contact us to arrange corporate rates or in-house training delivered face-to-face, blended online or blended face-to-face.
MICROCREDENTIAL
Workplace Mental Health Skill Set – 8 Hrs
Provides the skills and knowledge to identify psychosocial hazards and managing psychological health and safety in the workplace to support employee mental health and wellbeing.
FUNDAMENTALS
Wellness Within – 8 hrs
Learn the skills, knowledge and practical actions you can take immediately to build and protect your own mental health and wellbeing, to enable you to thrive in life and work.
MICROCREDENTIAL
Coordinate Health & Wellbeing Programs – 8 Hrs
Provides the skills and knowledge required to coordinate employee health and wellbeing programs within an organisation or work area to support a positive and safe work culture.
MICROCREDENTIAL
Develop an employee wellbeing strategy – 8 Hrs
Provides the skills and knowledge required to support the development of an employee mental health and wellbeing strategy to support the cultivation of a positive and safe work culture.
Blended Online Courses
Self-paced eLearning and/or facilitator-led video conferencing sessions.
Contact us to arrange corporate rates or in-house training delivered face-to-face or blended face-to-face.
SPECIALIST
Diploma of Wellness Leadership – 1 Year
This accredited qualification course provides the specialist skills and knowledge for a rewarding career integrating wellbeing into lives, organisations and communities.
LEADERSHIP
Engaging Leaders – 90 mins
The Mental Health First Aid (MHFA) Engaging Leaders is a 90-minute information session designed for senior leaders, decision-makers and influencers.
SUPPORTERS
Mental Health First Aid – 2 days
Equips adults with the knowledge, skills, and confidence to recognise, understand and respond to a co-worker, client, or another adult, experiencing a mental health challenge or mental health crisis.
SUPPORTERS
REFRESHER for Mental Health First Aid – 4.5 hrs
Refresher training is for current and Accredited Mental Health First Aiders to stay up to date with mental health first aid knowledge and information and to further develop practical skills application
Workshops
Workshops are delivered by our expert facilitators Online, Face-to-face or Blended online.
FUNDAMENTALS
Mental Health Fundamentals – 2 hrs
Give your team introductory mental health skills they can immediately apply to foster a supportive, safe, and positive work environment.
ALL ROLES
Embed Wellbeing Series – 90 mins
In order to thrive, individually and collectively, all employees need to have some degree of wellbeing literacy skills. We’ve developed the workshop series in the table below to support embedding of wellbeing across your organisation.
FUNDAMENTALS
Wellbeing Toolkit – 2 hrs
Provides teams with introductory wellbeing skills they can immediately apply to support a healthy and positive work environment for themselves and each other.
SPECIALISED
Design your Wellbeing Strategy – 2 days
This team workshop is perfect for HR and safety professionals, business leaders, managers, and anyone dedicated to crafting a comprehensive wellbeing strategy.
SPECIALISED
Develop your Wellbeing Program – 1 day
This workshop is designed for HR professionals, managers, wellness coordinators, and anyone tasked with supporting a mentally and physically healthy workplace culture with wellbeing initiatives.
SUPPORTERS
Conversations About Suicide – 4.5 hrs
This course teaches participants how to provide initial support to someone who may be experiencing suicidal thoughts and behaviours, until professional help is received or the crisis resolves.

